Men's Fitness The 50 best high intensity workouts - Men's Fitness The 50 best high intensity workouts

Publisher: Dennis Publishing UK Country of origin: GB

Description

High-intensity training has been proven to be the most effective way to burn fat and stimulate muscle growth in the shortest time possible – sometimes just a few minutes per workout. This book harnesses the science and reveals the workouts that will transform your training. So stop wasting time in the gym, and get leaner and stronger… faster.

Additional Information

Genre: Health & Fitness

Platforms: Web

Additional Information

Genre: Health & Fitness

Platforms: Web

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