220 Triathlon's Guide to Peak Performance takes your triathlon to the next level. This 148-page special edition uncovers the training secrets of the world's elite, shortlists the cutting-edge training tools to maximise every session and delivers unmissable advice to conquer Ironman. INSIDE YOU'LL DISCOVER… - The must-do triathlons to test your limits - What to look for in aerobars, aero helmets… and deep-rim wheels - Why now is the time to buy a power meter - Breakthrough swim, bike and run sessions - Why fasted training is key to faster racing in 2019 - 18 pages to make the most of your off-season - Alistair Brownlee's bike-fit masterclass - Everything you need to know to tame Ironman

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