Releasing Anxiety

Holly Holmes-Meredith, D.Min, MFT

Release date: 2009-10-15 Label: Holly Holmes-Meredith, D.Min, MFT
Bitrate
mp3
320k
  • Track List:
    Duration:
  • 1. Introduction
    00:02:18
  • 2. What Is Eft?
    00:04:47
  • 3. Learning Eft
    00:17:31
  • 4. Eft For Trauma & Distressing Memories
    00:03:40
  • 5. Hypnotic Anchoring: Being Calm & Relaxed
    00:07:15
  • 6. Hypnotherapy For Anxiety & Fears
    00:14:34
  • 7. Sleep Hypnosis For Anxiety
    00:11:17
  • Track List:
    Duration:
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