Guided Energy-Based Practices: Tools For Self-Care

Kelly Gordon

Release date: 2010-08-01 Label: Wide Awake Records LLC
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mp3
320k
  • Track List:
    Duration:
  • 1. Introduction With Kelly Gordon
    00:02:23
  • 2. Playing With Your Energy
    00:05:34
  • 3. Opening Qi Practice
    00:07:58
  • 4. Introduction To The Grounding Practice
    00:02:01
  • 5. Grounding Practice
    00:13:58
  • 6. Introduction To Chronic Pain
    00:03:09
  • 7. Addressing Chronic Pain
    00:13:03
  • 8. Centering And Heart Meditation
    00:09:51
  • Track List:
    Duration:
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