5 Rules for Drama-Free Living

Editorial: Elm Grove Press Fecha de lanzamiento: 2017-06-01

Descripción

The 5 Rules in this book will help you manage stress, make mindful choices about your life, increase life satisfaction, and regain power over your daily life. This book combines simple explanations of neuroscience, easily accessible mindfulness skills, and pearls of wisdom gleaned from an experienced psychotherapist's years of helping people reclaim their lives.

Información adicional

Tipo: Mind, Body, Spirit

Colección: Elm Grove Press

Tipo: EPub

Páginas 98

ISBN: 9781940863092

Información adicional

Tipo: Mind, Body, Spirit

Colección: Elm Grove Press

Tipo: EPub

Páginas 98

ISBN: 9781940863092

Otros eBooks de Elaine Bentley Baughn
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