Taijiquan

Editorial: North Atlantic Books Fecha de lanzamiento: 2011-06-07

Descripción

Written specifically for the Western practitioner, Taijiquan: Through the Western Gate blends modern science and philosophy with the traditional wisdomsdrawn from classic t'ai chi literaturethat underlie Chinese martial arts. Author Rick Barrett authoritatively describes a wide range of movements, practices, and positions in the context of such topics as being in the zone, effortless power and force versus power, the whole-body energetic connection, instant meditation, and energetic coherence. Step-by-step exercises help make this sometimes daunting discipline simple and accessible.

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Información adicional

Tipo: Oriental martial arts

Colección: Blue Snake Books

Tipo: EPub

Páginas 280

ISBN: 9781583943892

Información adicional

Tipo: Oriental martial arts

Colección: Blue Snake Books

Tipo: EPub

Páginas 280

ISBN: 9781583943892

Otros eBooks de Rick Barrett
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