6 Minute 6 Pack Abs

Editeur : BookBaby Date de sortie: 2013-04-18

Description

The 6 Minute 6 Pack Abs Workout reveals the proven approach to get a 6-pack in 6-minutes each day over the next 6 weeks. Every workout can be done in 6 minutes and Shaka explains in step-by-step detail how to execute and complete the workout. It's a no-hype, no-fluff approach to getting fit. Scores of pictures are included in the e-book for you to follow so you know exactly what you're doing. Leaving nothing out, Shaka has also included a recommended 6 week diet and optional 6 minute cardio program as well!

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Information complémentaires

Collection: BookBaby

Format: EPub

ISBN: 9781483510101

Information complémentaires

Collection: BookBaby

Format: EPub

ISBN: 9781483510101

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