S.A.S.S. Yourself Slim

Editeur : HarperCollins Date de sortie: 2012-05-08
Points Nécessaires : 2750


Description

Formerly Published as Cinch!: Conquer Cravings, Drop Pounds, and Lose InchesEasy, Fast, Chocolate! Finally, The Plan You Can Stick WithI feel almost that this is too much food, too decadent.Chris, age 54I lost 8 pounds and 1.5 inches from my hips in just five days!Adina, age 28I love eating these meals. I don't feel deprived at all!Laurene, age 36Acclaimed nutritionist Cynthia Sass has proven, once and for all, that fast, sustainable weight loss is not about deprivationin fact, this diet is anything but, featuring treats from guacamole to mandatory chocolate truffles. But it's the big resultsup to eight pounds of weight loss in the first five days alonethat make S.A.S.S. Yourself Slim the ideal plan for anyone who's ready to take control of their diet, their weight, and their long-term well-being.After just one month on the S.A.S.S. Yourself Slim plan, you will:Know which healthy foods promote rapid weight loss (the answers may surprise you!)Enjoy dozens of delicious, easy-to-prepare recipes that help you reach your weight-loss goalBetter understand, and control, the emotional triggers that often lead to overeatingSleep better and enjoy more energyShed the stubborn inches and pounds you'd all but given up onNew material, including sensational swaps and seven new success stories!Best of all, this program is designed for real lives. You won't have to pass up on nights out at your favorite restaurant, start shopping in specialty stores, or spend hours in the kitchen. S.A.S.S. Yourself Slim is a potent program that gives you the power to change your body, your health, and your life!

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Information complémentaires

Genre: Fitness & diet

Collection: HarperOne

Format: EPub

Pages: 304

ISBN: 9780062223852

Information complémentaires

Genre: Fitness & diet

Collection: HarperOne

Format: EPub

Pages: 304

ISBN: 9780062223852

Autres eBook de Cynthia Sass
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