The Scientific Guide to a Healthy Body & Brain - Healthy Body & Brain

Editeur: Immediate Media Company London Limited Pays d'origine: GB

Description

This BBC Focus Special Edition reveals the science behind how to stay fit, live well and keep your brain sharp. IN THIS ISSUE… -How to get the perfect night's sleep -The science behind new fitness trends -Do brain-training games really work? -How to boost your microbiome -The neuroscience of happiness -How to stress-proof your life -The truth about superfoods

Informations complémentaires

Genre: Science, Women's Lifestyle, Men's Lifestyle, Health & Fitness

Platforms: Web

Informations complémentaires

Genre: Science, Women's Lifestyle, Men's Lifestyle, Health & Fitness

Platforms: Web

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