Jillian Michaels: Shred-It with Weight

Ajouter à mes favoris
De: Andrea Ambandos
Points nécessaires :
Download to own (SD) - 1850 Points

Description

Get ready for a fresh, dynamic way to work out! Jillian Michaels adds extra weight to her hard-core circuit training techniques for a total-body workout designed to burn maximum fat. Using a kettlebell or a single hand weight, SHRED-IT WITH WEIGHTS helps you build lean muscle and burn mega calories with two 30-minute boot camp workouts. Begin with Level 1 and progress to Level 2 for maximum body-shredding results. Stick with Jillian's program and you could see a lean, shredded body.

Hide/show more

Information complémentaires

Année: 2010

Langue English

Acteurs: Jillian Michaels

Information complémentaires

Année: 2010

Langue English

Acteurs: Jillian Michaels

Autres films de Andrea Ambandos
Chargement... Veuillez patienter
Powered by