Jillian Michaels: Shred-It with Weight

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Regista(i): Andrea Ambandos
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Get ready for a fresh, dynamic way to work out! Jillian Michaels adds extra weight to her hard-core circuit training techniques for a total-body workout designed to burn maximum fat. Using a kettlebell or a single hand weight, SHRED-IT WITH WEIGHTS helps you build lean muscle and burn mega calories with two 30-minute boot camp workouts. Begin with Level 1 and progress to Level 2 for maximum body-shredding results. Stick with Jillian's program and you could see a lean, shredded body.

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Informazioni Aggiuntive

Anno: 2010

Language English

Attori: Jillian Michaels

Informazioni Aggiuntive

Anno: 2010

Language English

Attori: Jillian Michaels

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