Jillian Michaels: 6 Week Six-Pack

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Regista(i): Andrea Ambandos
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Get ripped, flat abs in 6 weeks with America's toughest trainer, Jillian Michaels. Forget boring sit-ups - Jillian's ab-shredding system will chisel the midsection with her winning combination of core-focused cardio circuits and ab-toning exercises. 6 WEEK SIX-PACK includes two dynamic 30-minute workouts plus warm-ups and cool downs. Start with Level 1 for three weeks, then advance to Level 2 for increased intensity and fat burn. Stick with it and see dramatic results!

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Informazioni Aggiuntive

Anno: 2010

Language English

Attori: Jillian Michaels

Informazioni Aggiuntive

Anno: 2010

Language English

Attori: Jillian Michaels

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