The Biggest Loser Workout: Power Walk

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Regista(i): Cal Pozo
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Kick-start weight loss at home with the help of trainer Bob Harper and "fan favorite" contestants Tara Costa and Sione Fa from NBC's "The Biggest Loser." Walking is one of the easiest and most effective ways to burn calories. Now get moving with four one- mile indoor walks that increase in intensity. Start with Walk 1, a low-impact walking workout, and progress to Walk 4 with added weight and cardio power.

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Informazioni Aggiuntive

Anno: 2010

Language English

Attori: Bob Harper

Informazioni Aggiuntive

Anno: 2010

Language English

Attori: Bob Harper

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