Naked Cookbook

Editora: Potter/Ten Speed/Harmony/Rodale Data de lançamento: 2016-05-17

Descrição

A transformative approach to healthy eating that strips back one's diet to simple, clean, and pure foods that cleanse, restore, and nourish the body, featuring 60 recipes and a chapter on detoxing. InThe Naked Diet, author Tess Ward shares her personal prescription for renewal: a collection of deliciously simple yet flavorful recipes composed of the most nutrient-rich and simple foods. This is not a deprivation diet but an achievable lifestyle where food is enjoyed and celebrated in its purest form. Lamb Meatballs with Rhubarb Sauce, Smoked Tofu Panzanella with Figs, Hot and Spicy Seafood Soup with Crispy Shallots, Soba Noodle Salad with Cucumber and Mango--these delicious dishes support and fuel the body while encouraging optimal health.

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Informação Adicional

Gênero: Health & wholefood cookery

Coleção: Ten Speed Press

Typo: EPub

Páginas: 128

ISBN: 9781607749950

Informação Adicional

Gênero: Health & wholefood cookery

Coleção: Ten Speed Press

Typo: EPub

Páginas: 128

ISBN: 9781607749950

Conteúdo alternativo sugerido: Tess Ward
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