6 Minute 6 Pack Abs

Editora: BookBaby Data de lançamento: 2013-04-18
Pontos Requerido: 4700


Descrição

The 6 Minute 6 Pack Abs Workout reveals the proven approach to get a 6-pack in 6-minutes each day over the next 6 weeks. Every workout can be done in 6 minutes and Shaka explains in step-by-step detail how to execute and complete the workout. It's a no-hype, no-fluff approach to getting fit. Scores of pictures are included in the e-book for you to follow so you know exactly what you're doing. Leaving nothing out, Shaka has also included a recommended 6 week diet and optional 6 minute cardio program as well!

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Informação Adicional

Coleção: BookBaby

Typo: EPub

ISBN: 9781483510101

Informação Adicional

Coleção: BookBaby

Typo: EPub

ISBN: 9781483510101

Conteúdo alternativo sugerido: Shaka Smith
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