Yoga for Golfers

Editora: McGraw-Hill Education Data de lançamento: 2004-03-22

Descrição

From the unquestioned expert in the field, the authoritative guide to yoga for golfers "e;Working with Katherine for the last couple of years has allowed me to compete at a very high level."e; --Gary McCord, CBS golf commentator and Senior PGA Tour player Katherine Roberts, founder and host of the "e;Yoga for Golfers"e; program on the Golf Channel, offers her unique educational methods in this groundbreaking book, providing instruction to the millions of golfers--including many top tour professionals--who have turned to the art of yoga to improve their game. Based on 20 years of expertise, Yoga for Golfers connects the mind and body to create a powerful fitness regimen, including: Yoga postures specifically selected for a golfer's needs Proper breathing techniques Mind-relaxation methods Injury-reducing stretches Visualization tools--for success on and off the course

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Informação Adicional

Gênero: Industrial or vocational training

Coleção: McGraw-Hill Education

Typo: Adobe PDF

Páginas: 208

ISBN: 9780071442718

Informação Adicional

Gênero: Industrial or vocational training

Coleção: McGraw-Hill Education

Typo: Adobe PDF

Páginas: 208

ISBN: 9780071442718

Conteúdo alternativo sugerido: Katherine Roberts
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