Yoga for Beginners With Over 100 Yoga Poses (Boxed Set)

Editora: Speedy Publishing LLC Data de lançamento: 2014-06-27

Descrição

Many people live very stressful lives that are overwhelming busy. Taking some time for yourself can have some great benefits. Yoga and meditation are ways that a person can take a moment and simply relax to decrease the daily stress that everyone experiences. Yoga and meditation can both be done from home, and you only need a few moments to get some great benefits. There are some great sources to help you easily learn meditation and yoga for stress relief in your life.

Hide/show more

Informação Adicional

Gênero: Exercise & workout books

Coleção: Weight A Bit

Typo: EPub

Páginas: 147

ISBN: 9781633835573

Informação Adicional

Gênero: Exercise & workout books

Coleção: Weight A Bit

Typo: EPub

Páginas: 147

ISBN: 9781633835573

Conteúdo alternativo sugerido: Speedy Publishing
Carregando… favor aguardar