60 Innovative Cognitive Strategies for the Bright, the Sensitive, and the Creative

Publisher: Taylor and Francis Release date: 2018-03-14
Points Needed: 12050


Description

In this book, Dr. Maisel employs the metaphor of "e;the room that is your mind"e; to provide 60 cognitive strategies that enable smart, sensitive, creative clients to engage in dynamic self-regulation for greater awareness, insight, and enhanced mental capabilities. Issues that are examined include repetitive and obsessional thinking, self-criticism and a lack of self-confidence, anxiety and depression, reliving traumatic memories, and overdramatizing and catastrophizing. This is the perfect book for cognitive-behavioral therapists to suggest to clients and will be of great interest to clients whose needs for imaginative and metaphorically rich strategies often go unmet.

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Additional Information

Genre: Counselling & advice services

Collection: Routledge

Type: EPub

Pages: 206

ISBN: 9781351203739

Additional Information

Genre: Counselling & advice services

Collection: Routledge

Type: EPub

Pages: 206

ISBN: 9781351203739

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